Last updated: Aug 9, 2026
Cava Grill

Kids Spicy Lamb Meatballs

Kids MealPopular

Cava Grill Kids Spicy Lamb Meatballs is fat-leaning, with about 64% of macro calories from fat. Each serving has 150 calories, 12g protein, 2g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
12 g
Protein
2 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein12 g (31%)
Carbs2 g (5%)
Fat11 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 12g protein and 150 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Spicy Lamb Meatballs has 130 more calories than Arugula Base and 10g more protein. Compare

Kids Spicy Lamb Meatballs has 40 more calories than Avocado Topping and 10g more protein. Compare

Compare with Arugula Base

Kids Spicy Lamb Meatballs Compared With Nearby Items

Cava Grill Kids Spicy Lamb Meatballs is listed in the Kids Meal category with 150 calories, 12g protein, 2g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spicy Lamb Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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