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Last updated: Aug 9, 2026
Cava Grill

Pita Chips

SidesPopular

Cava Grill Pita Chips is carb-leaning, with about 59% of macro calories from carb. Each serving has 270 calories, 10g protein, 40g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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270
Calories
Per serving
10 g
Protein
40 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein10 g (15%)
Carbs40 g (59%)
Fat8 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 5 g18%
Sodium 680 mg30%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 10g protein and 270 calories.No
Lower carb40g carbs per serving.No
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pita Chips has 250 more calories than Arugula Base and 8g more protein. Compare

Pita Chips has 160 more calories than Avocado Topping and 8g more protein. Compare

Compare with Arugula Base

Pita Chips Compared With Nearby Items

Cava Grill Pita Chips is listed in the Sides category with 270 calories, 10g protein, 40g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pita Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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