Last updated: Aug 9, 2026
Cava Grill

Skhug Dressing

DressingsPopular

Cava Grill Skhug Dressing is fat-leaning, with about 95% of macro calories from fat. Each serving has 80 calories, 0g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
80
Calories
Per serving
0 g
Protein
1 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs1 g (5%)
Fat9 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb1g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skhug Dressing has 60 more calories than Arugula Base and 2g less protein. Compare

Skhug Dressing has 30 fewer calories than Avocado Topping and 2g less protein. Compare

Compare with Arugula Base

Skhug Dressing Compared With Nearby Items

Compared with Balsamic Date Vinaigrette Dressing, another Dressings item at Cava Grill, Skhug Dressing has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skhug Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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