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Last updated: Aug 9, 2026
Cava Grill

Steak & Harissa Bowl

Curated BowlsPopular

Cava Grill Steak & Harissa Bowl is fat-leaning, with about 52% of macro calories from fat. Each serving has 615 calories, 36g protein, 39g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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615
Calories
Per serving
36 g
Protein
39 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories615 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,800 mg78%
Total Carbohydrate 39 g14%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615
kcal
Protein36 g (23%)
Carbs39 g (25%)
Fat36 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 7 g25%
Sodium 1,800 mg78%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 36g protein and 615 calories.Yes
Lower carb39g carbs per serving.No
Low fat36g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak & Harissa Bowl has 595 more calories than Arugula Base and 34g more protein. Compare

Steak & Harissa Bowl has 505 more calories than Avocado Topping and 34g more protein. Compare

Compare with Arugula Base

Steak & Harissa Bowl Compared With Nearby Items

Cava Grill Steak & Harissa Bowl is listed in the Curated Bowls category with 615 calories, 36g protein, 39g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Harissa Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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