Last updated: Aug 9, 2026
Cava Grill

Sweet Tea, Small (16 oz)

DrinksPopular

Cava Grill Sweet Tea, Small (16 oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 37g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
150
Calories
Per serving
0 g
Protein
37 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs37 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 37 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb37g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Tea, Small (16 oz) has 130 more calories than Arugula Base and 2g less protein. Compare

Sweet Tea, Small (16 oz) has 40 more calories than Avocado Topping and 2g less protein. Compare

Compare with Arugula Base

Sweet Tea, Small (16 oz) Compared With Nearby Items

Compared with Blueberry Lavender, Small (16 oz), another Drinks item at Cava Grill, Sweet Tea, Small (16 oz) has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Tea, Small (16 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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