Barbecue Chicken Breast vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Barbecue Chicken Breast is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

Lowest calories

Barbecue Chicken Breast

0 kcal

Highest protein

Almond Pesto Chicken & Strozzapreti Pasta

37.4 g protein

Lowest carbs

Barbecue Chicken Breast

3.5 g carbs

Lowest sodium

Barbecue Chicken Breast

58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbecue Chicken BreastMeals	0 kcal	24.8 g	3.5 g	2.8 g	1 g	58 mg
Almond Pesto Chicken & Strozzapreti PastaMeals	329 kcal	37.4 g	19.9 g	14.5 g	7.5 g	191 mg

Choose Barbecue Chicken Breast if your priority is keeping calories lower. It has 0 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Barbecue Chicken Breast is the lighter sodium pick at 58mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.