Nutrition comparison

Bourbon Chicken & Cauli Rice vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Bourbon Chicken & Cauli Rice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bourbon Chicken & Cauli Rice
324 kcal
Highest protein
Bourbon Chicken & Cauli Rice
38.4 g protein
Lowest carbs
Bourbon Chicken & Cauli Rice
6 g carbs
Lowest sodium
Almond Pesto Chicken & Strozzapreti Pasta
191 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bourbon Chicken & Cauli RiceMeals324 kcal38.4 g6 g16 g2.8 g203 mg
Almond Pesto Chicken & Strozzapreti PastaMeals329 kcal37.4 g19.9 g14.5 g7.5 g191 mg

Which should you choose?

Choose Bourbon Chicken & Cauli Rice if your priority is keeping calories lower. It has 324 calories per serving.

Choose Bourbon Chicken & Cauli Rice if you want the most protein. It has 38.4g protein per serving.

If sodium matters, Almond Pesto Chicken & Strozzapreti Pasta is the lighter sodium pick at 191mg.

Compare as a meal

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.

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