Lemon Protein Waffles & Vegetarian Eggs vs Almond Pesto Chicken & Strozzapreti Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these CC's Low Carb Kitchen menu items.

Quick answer

Lemon Protein Waffles & Vegetarian Eggs is lowest in calories, while Almond Pesto Chicken & Strozzapreti Pasta gives the most protein.

Lowest calories

Lemon Protein Waffles & Vegetarian Eggs

259 kcal

Highest protein

Almond Pesto Chicken & Strozzapreti Pasta

37.4 g protein

Lowest carbs

Lemon Protein Waffles & Vegetarian Eggs

13.5 g carbs

Lowest sodium

Lemon Protein Waffles & Vegetarian Eggs

127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Protein Waffles & Vegetarian EggsMeals	259 kcal	25.5 g	13.5 g	17.2 g	8 g	127 mg
Almond Pesto Chicken & Strozzapreti PastaMeals	329 kcal	37.4 g	19.9 g	14.5 g	7.5 g	191 mg

Choose Lemon Protein Waffles & Vegetarian Eggs if your priority is keeping calories lower. It has 259 calories per serving.

Choose Almond Pesto Chicken & Strozzapreti Pasta if you want the most protein. It has 37.4g protein per serving.

If sodium matters, Lemon Protein Waffles & Vegetarian Eggs is the lighter sodium pick at 127mg.

Open these items in the CC's Low Carb Kitchen calculator to see combined calories and macros.