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Last updated: Aug 9, 2026

Champps

Bleu Ribbon Burger

Hand-Crafted BurgersPopular

Champps Bleu Ribbon Burger is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,237 calories, 69g protein, 48.4g carbs, and 83.9g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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1,237

Calories

Per serving

69 g

Protein

48.4 g

Carbs

83.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,237 kcal

% Daily Value*

Total Fat 83.9 g108%

Saturated Fat 32.5 g163%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 2,389 mg104%

Total Carbohydrate 48.4 g18%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,237

kcal

Protein69 g (23%)

Carbs48.4 g (16%)

Fat83.9 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate309 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 1 g4%

Sodium 2,389 mg104%

Sugars 0 g—

Saturated Fat 32.5 g163%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 69g protein and 1,237 calories.Yes

Lower carb48.4g carbs per serving.No

Low fat83.9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,389mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Ribbon Burger has 471 more calories than 12 oz Grilled NY Strip and Shrimp and 0.5g more protein. Compare

Bleu Ribbon Burger has 477 more calories than 16 oz Bone-In Ribeye and 4g more protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Bleu Ribbon Burger Compared With Nearby Items

Champps Bleu Ribbon Burger is listed in the Hand-Crafted Burgers category with 1,237 calories, 69g protein, 48.4g carbs, and 83.9g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Ribbon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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