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Last updated: Aug 9, 2026

Champps

Citrus Vinaigrette Dressing

DressingsPopular

Champps Citrus Vinaigrette Dressing is fat-leaning, with about 79% of macro calories from fat. Each serving has 455 calories, 0.4g protein, 23.9g carbs, and 41.1g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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455

Calories

Per serving

0.4 g

Protein

23.9 g

Carbs

41.1 g

Fat

Nutrition Facts

Amount per serving

Calories455 kcal

% Daily Value*

Total Fat 41.1 g53%

Saturated Fat 6.4 g32%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 504 mg22%

Total Carbohydrate 23.9 g9%

Dietary Fiber 0.3 g1%

Total Sugars 0 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455

kcal

Protein0.4 g (0%)

Carbs23.9 g (20%)

Fat41.1 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.3 g1%

Sodium 504 mg22%

Sugars 0 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 455 calories.No

Lower carb23.9g carbs per serving.Yes

Low fat41.1g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium504mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

View all

Balsamic Vinaigrette Dressing120 kcal · 0 g protein Bleu Cheese Dressing265 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Vinaigrette Dressing has 311 fewer calories than 12 oz Grilled NY Strip and Shrimp and 68.2g less protein. Compare

Citrus Vinaigrette Dressing has 305 fewer calories than 16 oz Bone-In Ribeye and 64.6g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Citrus Vinaigrette Dressing Compared With Nearby Items

Compared with Bleu Cheese Dressing, another Dressings item at Champps, Citrus Vinaigrette Dressing has 190 more calories than it and 1.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Citrus Vinaigrette Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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