Last updated: Aug 9, 2026
Champps

Honey Mustard Dressing

DressingsPopular

Champps Honey Mustard Dressing is fat-leaning, with about 80% of macro calories from fat. Each serving has 302 calories, 0g protein, 15g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
302
Calories
Per serving
0 g
Protein
15 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories302 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

302
kcal
Protein0 g (0%)
Carbs15 g (20%)
Fat27 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 302 calories.No
Lower carb15g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dressing has 464 fewer calories than 12 oz Grilled NY Strip and Shrimp and 68.5g less protein. Compare

Honey Mustard Dressing has 458 fewer calories than 16 oz Bone-In Ribeye and 65g less protein. Compare

Compare with 12 oz Grilled NY Strip and Shrimp

Honey Mustard Dressing Compared With Nearby Items

Compared with Bleu Cheese Dressing, another Dressings item at Champps, Honey Mustard Dressing has 37 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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