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Last updated: Aug 9, 2026

Champps

Margherita Flatbread

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Champps Margherita Flatbread is fat-leaning, with about 46% of macro calories from fat. Each serving has 760 calories, 32g protein, 70g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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760

Calories

Per serving

32 g

Protein

70 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,210 mg53%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein32 g (17%)

Carbs70 g (37%)

Fat38 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 1,210 mg53%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 32g protein and 760 calories.No

Lower carb70g carbs per serving.No

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margherita Flatbread has 6 fewer calories than 12 oz Grilled NY Strip and Shrimp and 36.5g less protein. Compare

Margherita Flatbread has the same calories as 16 oz Bone-In Ribeye and 33g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Margherita Flatbread Compared With Nearby Items

Champps Margherita Flatbread is listed in the Starters category with 760 calories, 32g protein, 70g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Margherita Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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