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Last updated: Aug 9, 2026

Champps

Mile-High Ice Cream Pie

House-Made DessertsPopular

Champps Mile-High Ice Cream Pie is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,947 calories, 23g protein, 210g carbs, and 115.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,947

Calories

Per serving

23 g

Protein

210 g

Carbs

115.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,947 kcal

% Daily Value*

Total Fat 115.4 g148%

Saturated Fat 59.4 g297%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 786 mg34%

Total Carbohydrate 210 g76%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,947

kcal

Protein23 g (5%)

Carbs210 g (43%)

Fat115.4 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate487 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 5 g18%

Sodium 786 mg34%

Sugars 0 g—

Saturated Fat 59.4 g297%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 23g protein and 1,947 calories.No

Lower carb210g carbs per serving.No

Low fat115.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium786mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mile-High Ice Cream Pie has 1181 more calories than 12 oz Grilled NY Strip and Shrimp and 45.5g less protein. Compare

Mile-High Ice Cream Pie has 1187 more calories than 16 oz Bone-In Ribeye and 42g less protein. Compare

12 oz Grilled NY Strip and Shrimp766 kcal · 68.5 g protein16 oz Bone-In Ribeye760 kcal · 65 g protein4-Hour BBQ Pulled Pork Sandwich958 kcal · 60 g protein8 oz Champps Top Sirloin588 kcal · 61 g proteinBBQ Pulled Pork Tacos1,333 kcal · 51 g proteinBalsamic Vinaigrette Dressing120 kcal · 0 g protein

Compare with 12 oz Grilled NY Strip and Shrimp

Mile-High Ice Cream Pie Compared With Nearby Items

Champps Mile-High Ice Cream Pie is listed in the House-Made Desserts category with 1,947 calories, 23g protein, 210g carbs, and 115.4g fat per serving.

Data Source and Methodology

Nutrition values for Mile-High Ice Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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