Nutrition comparison

Boneless Wings, Teriyaki vs Bacon 3 Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Charley's Philly Steaks menu items.

Quick answer

Boneless Wings, Teriyaki is lowest in calories, while Bacon 3 Cheesesteak, Regular gives the most protein.

Add all to calculator
Lowest calories
Boneless Wings, Teriyaki
140 kcal
Highest protein
Bacon 3 Cheesesteak, Regular
56 g protein
Lowest carbs
Boneless Wings, Teriyaki
13 g carbs
Lowest sodium
Boneless Wings, Teriyaki
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, TeriyakiWings140 kcal5 g13 g7 g0 g510 mg
Bacon 3 Cheesesteak, RegularCheesesteaks850 kcal56 g58 g43 g4 g1,950 mg

Which should you choose?

Choose Boneless Wings, Teriyaki if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bacon 3 Cheesesteak, Regular if you want the most protein. It has 56g protein per serving.

If sodium matters, Boneless Wings, Teriyaki is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Charley's Philly Steaks calculator to see combined calories and macros.

Open calculator