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Last updated: Aug 9, 2026

Charley's Philly Steaks

Cheese Gourmet Fries, Regular

FriesPopular

Charley's Philly Steaks Cheese Gourmet Fries, Regular is fat-leaning, with about 50% of macro calories from fat. Each serving has 550 calories, 6g protein, 62g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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550

Calories

Per serving

6 g

Protein

62 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,040 mg45%

Total Carbohydrate 62 g23%

Dietary Fiber 10 g36%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein6 g (4%)

Carbs62 g (46%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 10 g36%

Sodium 1,040 mg45%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 550 calories.No

Lower carb62g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Gourmet Fries, Regular has 650 fewer calories than Bacon 3 Cheesesteak, Large and 74g less protein. Compare

Cheese Gourmet Fries, Regular has 300 fewer calories than Bacon 3 Cheesesteak, Regular and 50g less protein. Compare

Bacon 3 Cheesesteak, Large1,200 kcal · 80 g proteinBacon 3 Cheesesteak, Regular850 kcal · 56 g proteinBacon 3 Cheesesteak, Small550 kcal · 35 g proteinBacon Chipotle, Large1,170 kcal · 89 g proteinBacon Chipotle, Regular820 kcal · 61 g proteinBacon Chipotle, Small570 kcal · 38 g protein

Compare with Bacon 3 Cheesesteak, Large

Cheese Gourmet Fries, Regular Compared With Nearby Items

Charley's Philly Steaks Cheese Gourmet Fries, Regular is listed in the Fries category with 550 calories, 6g protein, 62g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Gourmet Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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