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Last updated: Aug 9, 2026
Charley's Philly Steaks

Chicken California, Small

CheesesteaksPopular

Charley's Philly Steaks Chicken California, Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 490 calories, 32g protein, 38g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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490
Calories
Per serving
32 g
Protein
38 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,180 mg51%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein32 g (25%)
Carbs38 g (30%)
Fat25 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,180 mg51%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 32g protein and 490 calories.Yes
Lower carb38g carbs per serving.No
Low fat25g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cheesesteaks

View all
Bacon 3 Cheesesteak, Large1,200 kcal · 80 g proteinBacon 3 Cheesesteak, Regular850 kcal · 56 g proteinBacon 3 Cheesesteak, Small550 kcal · 35 g proteinBacon Chipotle, Large1,170 kcal · 89 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken California, Small has 710 fewer calories than Bacon 3 Cheesesteak, Large and 48g less protein. Compare

Chicken California, Small has 360 fewer calories than Bacon 3 Cheesesteak, Regular and 24g less protein. Compare

Compare with Bacon 3 Cheesesteak, Large

Chicken California, Small Compared With Nearby Items

Compared with Bacon 3 Cheesesteak, Small, another Cheesesteaks item at Charley's Philly Steaks, Chicken California, Small has 60 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken California, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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