Last updated: Aug 9, 2026
Charley's Philly Steaks

Chocolate Shake

Frozen TreatsPopular

Charley's Philly Steaks Chocolate Shake is carb-leaning, with about 65% of macro calories from carb. Each serving has 530 calories, 10g protein, 85g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
10 g
Protein
85 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 190 mg8%
Total Carbohydrate 85 g31%
Dietary Fiber 1 g4%
Total Sugars 72 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein10 g (8%)
Carbs85 g (65%)
Fat16 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 190 mg8%
Sugars 72 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 530 calories.No
Lower carb85g carbs per serving.No
Low fat16g total fat per serving.No
High sugar72g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 670 fewer calories than Bacon 3 Cheesesteak, Large and 70g less protein. Compare

Chocolate Shake has 320 fewer calories than Bacon 3 Cheesesteak, Regular and 46g less protein. Compare

Compare with Bacon 3 Cheesesteak, Large

Chocolate Shake Compared With Nearby Items

Charley's Philly Steaks Chocolate Shake is listed in the Frozen Treats category with 530 calories, 10g protein, 85g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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