Last updated: Aug 9, 2026
Charley's Philly Steaks

Cone

Frozen TreatsPopular

Charley's Philly Steaks Cone is carb-leaning, with about 75% of macro calories from carb. Each serving has 230 calories, 4g protein, 42g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
4 g
Protein
42 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 120 mg5%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein4 g (7%)
Carbs42 g (75%)
Fat4.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 120 mg5%
Sugars 26 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 230 calories.No
Lower carb42g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cone has 970 fewer calories than Bacon 3 Cheesesteak, Large and 76g less protein. Compare

Cone has 620 fewer calories than Bacon 3 Cheesesteak, Regular and 52g less protein. Compare

Compare with Bacon 3 Cheesesteak, Large

Cone Compared With Nearby Items

Charley's Philly Steaks Cone is listed in the Frozen Treats category with 230 calories, 4g protein, 42g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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