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Last updated: Aug 9, 2026

Charley's Philly Steaks

Kids Chicken Tenders

Kids MealPopular

Charley's Philly Steaks Kids Chicken Tenders is fat-leaning, with about 46% of macro calories from fat. Each serving has 690 calories, 18g protein, 79g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

18 g

Protein

79 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 730 mg32%

Total Carbohydrate 79 g29%

Dietary Fiber 9 g32%

Total Sugars 31 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein18 g (10%)

Carbs79 g (44%)

Fat36 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 9 g32%

Sodium 730 mg32%

Sugars 31 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 690 calories.No

Lower carb79g carbs per serving.No

Low fat36g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tenders has 510 fewer calories than Bacon 3 Cheesesteak, Large and 62g less protein. Compare

Kids Chicken Tenders has 160 fewer calories than Bacon 3 Cheesesteak, Regular and 38g less protein. Compare

Bacon 3 Cheesesteak, Large1,200 kcal · 80 g proteinBacon 3 Cheesesteak, Regular850 kcal · 56 g proteinBacon 3 Cheesesteak, Small550 kcal · 35 g proteinBacon Chipotle, Large1,170 kcal · 89 g proteinBacon Chipotle, Regular820 kcal · 61 g proteinBacon Chipotle, Small570 kcal · 38 g protein

Compare with Bacon 3 Cheesesteak, Large

Kids Chicken Tenders Compared With Nearby Items

Charley's Philly Steaks Kids Chicken Tenders is listed in the Kids Meal category with 690 calories, 18g protein, 79g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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