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Last updated: Aug 9, 2026

Charley's Philly Steaks

Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz)

BeveragesPopular

Charley's Philly Steaks Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) is carb-leaning, with about 98% of macro calories from carb. Each serving has 400 calories, 2g protein, 104g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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400

Calories

Per serving

2 g

Protein

104 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 104 g38%

Dietary Fiber 1 g4%

Total Sugars 100 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein2 g (2%)

Carbs104 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 100 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 400 calories.No

Lower carb104g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar100g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Barq's Root Beer, Kids (12 oz)100 kcal · 0 g protein Barq's Root Beer, Large (32 oz)250 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) has 800 fewer calories than Bacon 3 Cheesesteak, Large and 78g less protein. Compare

Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) has 450 fewer calories than Bacon 3 Cheesesteak, Regular and 54g less protein. Compare

Bacon 3 Cheesesteak, Large1,200 kcal · 80 g proteinBacon 3 Cheesesteak, Regular850 kcal · 56 g proteinBacon 3 Cheesesteak, Small550 kcal · 35 g proteinBacon Chipotle, Large1,170 kcal · 89 g proteinBacon Chipotle, Regular820 kcal · 61 g proteinBacon Chipotle, Small570 kcal · 38 g protein

Compare with Bacon 3 Cheesesteak, Large

Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) Compared With Nearby Items

Compared with Barq's Root Beer, Large (32 oz), another Beverages item at Charley's Philly Steaks, Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) has 150 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Real Fruit Lemonade, Watermelon Strawberry, Large (32 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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