Last updated: Aug 9, 2026
Charley's Philly Steaks

Strawberry Shake

Frozen TreatsPopular

Charley's Philly Steaks Strawberry Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 400 calories, 9g protein, 57g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
400
Calories
Per serving
9 g
Protein
57 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 170 mg7%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 49 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein9 g (9%)
Carbs57 g (56%)
Fat16 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 49 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 400 calories.No
Lower carb57g carbs per serving.No
Low fat16g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake has 800 fewer calories than Bacon 3 Cheesesteak, Large and 71g less protein. Compare

Strawberry Shake has 450 fewer calories than Bacon 3 Cheesesteak, Regular and 47g less protein. Compare

Compare with Bacon 3 Cheesesteak, Large

Strawberry Shake Compared With Nearby Items

Charley's Philly Steaks Strawberry Shake is listed in the Frozen Treats category with 400 calories, 9g protein, 57g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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