Nutrition comparison

Apple Crisp Sundae vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Apple Crisp Sundae is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Apple Crisp Sundae
650 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
20 oz Porterhouse Steak
53 g carbs
Lowest sodium
Apple Crisp Sundae
351 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Crisp SundaeDesserts650 kcal4.3 g130 g12 g2.9 g351 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Apple Crisp Sundae if your priority is keeping calories lower. It has 650 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Apple Crisp Sundae is the lighter sodium pick at 351mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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