Apple Juice vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Apple Juice is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Apple Juice

175 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Apple Juice

41 g carbs

Lowest sodium

Apple Juice

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple JuiceBeverages	175 kcal	0 g	41 g	0 g	0 g	55 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Apple Juice if your priority is keeping calories lower. It has 175 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 55mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.