Nutrition comparison

Bowl of Cream of Broccoli Soup vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Bowl of Cream of Broccoli Soup is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Bowl of Cream of Broccoli Soup
201 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Bowl of Cream of Broccoli Soup
25 g carbs
Lowest sodium
Bowl of Cream of Broccoli Soup
941 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Cream of Broccoli SoupSoups201 kcal4.1 g25 g9.3 g0.3 g941 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Bowl of Cream of Broccoli Soup if your priority is keeping calories lower. It has 201 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Bowl of Cream of Broccoli Soup is the lighter sodium pick at 941mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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