Nutrition comparison

Chicken Mozzarella Ciabatta vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Chicken Mozzarella Ciabatta is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Chicken Mozzarella Ciabatta
921 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
20 oz Porterhouse Steak
53 g carbs
Lowest sodium
20 oz Porterhouse Steak
995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Mozzarella CiabattaBurgers and Sandwiches921 kcal64 g92 g29 g0.8 g1,863 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Chicken Mozzarella Ciabatta if your priority is keeping calories lower. It has 921 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, 20 oz Porterhouse Steak is the lighter sodium pick at 995mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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