Nutrition comparison

Chocolate Ice Cream vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Chocolate Ice Cream is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Chocolate Ice Cream
471 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Chocolate Ice Cream
48 g carbs
Lowest sodium
Chocolate Ice Cream
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Ice CreamDesserts471 kcal6.2 g48 g27 g2.1 g135 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Chocolate Ice Cream if your priority is keeping calories lower. It has 471 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Chocolate Ice Cream is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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