Chopped Steak vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Chopped Steak is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Chopped Steak

1,106 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Chopped Steak

27 g carbs

Lowest sodium

Chopped Steak

887 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped SteakFresh Grill	1,106 kcal	85 g	27 g	70 g	1.5 g	887 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Chopped Steak if your priority is keeping calories lower. It has 1,106 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Chopped Steak is the lighter sodium pick at 887mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.