Classic Dill Salmon vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Classic Dill Salmon is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Classic Dill Salmon

504 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Classic Dill Salmon

4.7 g carbs

Lowest sodium

Classic Dill Salmon

302 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Dill SalmonSeafood	504 kcal	35 g	4.7 g	38 g	1.3 g	302 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Classic Dill Salmon if your priority is keeping calories lower. It has 504 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Classic Dill Salmon is the lighter sodium pick at 302mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.