Nutrition comparison

Cranberry Juice vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Cranberry Juice is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Cranberry Juice
195 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Cranberry Juice
50 g carbs
Lowest sodium
Cranberry Juice
53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry JuiceBeverages195 kcal0 g50 g0 g0 g53 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Cranberry Juice if your priority is keeping calories lower. It has 195 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Cranberry Juice is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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