Nutrition comparison

Fresh Brewed Iced Tea vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Fresh Brewed Iced Tea is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Fresh Brewed Iced Tea
0 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Fresh Brewed Iced Tea
0 g carbs
Lowest sodium
Fresh Brewed Iced Tea
6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Brewed Iced TeaBeverages0 kcal0 g0 g0 g0 g6 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Fresh Brewed Iced Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Fresh Brewed Iced Tea is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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