Nutrition comparison

Green Beans vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Green Beans is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Green Beans
87 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Green Beans
7 g carbs
Lowest sodium
Green Beans
49 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green BeansSides87 kcal1.7 g7 g5.7 g3.1 g49 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Green Beans if your priority is keeping calories lower. It has 87 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 49mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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