Nutrition comparison

Kids Cinnamon Apple Sticks vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Kids Cinnamon Apple Sticks is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Kids Cinnamon Apple Sticks
265 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Kids Cinnamon Apple Sticks
37 g carbs
Lowest sodium
Kids Cinnamon Apple Sticks
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cinnamon Apple SticksKids Menu265 kcal1 g37 g11 g1 g350 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Kids Cinnamon Apple Sticks if your priority is keeping calories lower. It has 265 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Kids Cinnamon Apple Sticks is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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