Nutrition comparison

Kids Grilled Chicken Breast vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Kids Grilled Chicken Breast is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Kids Grilled Chicken Breast
140 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Kids Grilled Chicken Breast
1.8 g carbs
Lowest sodium
Kids Grilled Chicken Breast
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Chicken BreastKids Menu140 kcal27 g1.8 g1.9 g1.2 g190 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Kids Grilled Chicken Breast if your priority is keeping calories lower. It has 140 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Kids Grilled Chicken Breast is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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