Nutrition comparison

Mahi Mahi Griller vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Mahi Mahi Griller is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Mahi Mahi Griller
345 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Mahi Mahi Griller
36 g carbs
Lowest sodium
20 oz Porterhouse Steak
995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mahi Mahi GrillerLunch Premium Burgers345 kcal23 g36 g12 g4.3 g1,060 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Mahi Mahi Griller if your priority is keeping calories lower. It has 345 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, 20 oz Porterhouse Steak is the lighter sodium pick at 995mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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