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Nutrition comparison
Mini Chicken Quesadilla vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Mini Chicken Quesadilla is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Mini Chicken Quesadilla
548 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Mini Chicken Quesadilla
38 g carbs
Lowest sodium
Mini Chicken Quesadilla
869 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chicken QuesadillaLunch Sandwiches | 548 kcal | 28 g | 38 g | 33 g | 5.7 g | 869 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Mini Chicken Quesadilla if your priority is keeping calories lower. It has 548 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Mini Chicken Quesadilla is the lighter sodium pick at 869mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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