Mint Chocolate Chip Ice Cream vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Mint Chocolate Chip Ice Cream is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Mint Chocolate Chip Ice Cream

471 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Mint Chocolate Chip Ice Cream

48 g carbs

Lowest sodium

Mint Chocolate Chip Ice Cream

114 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint Chocolate Chip Ice CreamDesserts	471 kcal	6.2 g	48 g	27 g	2.1 g	114 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Mint Chocolate Chip Ice Cream if your priority is keeping calories lower. It has 471 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Mint Chocolate Chip Ice Cream is the lighter sodium pick at 114mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.