Orange Juice vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Orange Juice is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Orange Juice

165 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Orange Juice

39 g carbs

Lowest sodium

Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange JuiceBeverages	165 kcal	3 g	39 g	0 g	0 g	0 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Orange Juice if your priority is keeping calories lower. It has 165 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 0mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.