Pineapple Juice vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Pineapple Juice is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Pineapple Juice

210 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Pineapple Juice

53 g carbs

Lowest sodium

Pineapple Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple JuiceBeverages	210 kcal	0 g	53 g	0 g	0 g	0 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Pineapple Juice if your priority is keeping calories lower. It has 210 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Pineapple Juice is the lighter sodium pick at 0mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.