Nutrition comparison

Prime Rib French Dip vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Prime Rib French Dip is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Prime Rib French Dip
818 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
20 oz Porterhouse Steak
53 g carbs
Lowest sodium
20 oz Porterhouse Steak
995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib French DipLunch Sandwiches818 kcal39 g54 g49 g2.4 g2,243 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Prime Rib French Dip if your priority is keeping calories lower. It has 818 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, 20 oz Porterhouse Steak is the lighter sodium pick at 995mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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