Nutrition comparison

Salad Bar, Champagne Vinaigrette vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Champagne Vinaigrette is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Salad Bar, Champagne Vinaigrette
220 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Champagne Vinaigrette
4 g carbs
Lowest sodium
Salad Bar, Champagne Vinaigrette
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Champagne VinaigretteUnlimited Farmers Market Salad Bar220 kcal0 g4 g22 g0 g800 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Champagne Vinaigrette if your priority is keeping calories lower. It has 220 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Champagne Vinaigrette is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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