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Nutrition comparison
Salad Bar, Champagne Vinaigrette vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Salad Bar, Champagne Vinaigrette is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Champagne Vinaigrette
220 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Champagne Vinaigrette
4 g carbs
Lowest sodium
Salad Bar, Champagne Vinaigrette
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Champagne VinaigretteUnlimited Farmers Market Salad Bar | 220 kcal | 0 g | 4 g | 22 g | 0 g | 800 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Salad Bar, Champagne Vinaigrette if your priority is keeping calories lower. It has 220 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Salad Bar, Champagne Vinaigrette is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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