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Nutrition comparison
Salad Bar, Chopped Eggs vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Salad Bar, Chopped Eggs is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Chopped Eggs
51 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Chopped Eggs
0.4 g carbs
Lowest sodium
Salad Bar, Chopped Eggs
42 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Chopped EggsUnlimited Farmers Market Salad Bar | 51 kcal | 4.3 g | 0.4 g | 3.6 g | 0 g | 42 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Salad Bar, Chopped Eggs if your priority is keeping calories lower. It has 51 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Salad Bar, Chopped Eggs is the lighter sodium pick at 42mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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