Nutrition comparison

Salad Bar, Cucumber Slices vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Cucumber Slices is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Salad Bar, Cucumber Slices
10 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Cucumber Slices
2.1 g carbs
Lowest sodium
Salad Bar, Cucumber Slices
1.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Cucumber SlicesUnlimited Farmers Market Salad Bar10 kcal0.4 g2.1 g0.1 g0.3 g1 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Cucumber Slices if your priority is keeping calories lower. It has 10 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Cucumber Slices is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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