Salad Bar, Granola vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Granola is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Salad Bar, Granola

86 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Salad Bar, Granola

18 g carbs

Lowest sodium

Salad Bar, Granola

56 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, GranolaUnlimited Farmers Market Salad Bar	86 kcal	1.5 g	18 g	1.1 g	1.1 g	56 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Salad Bar, Granola if your priority is keeping calories lower. It has 86 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Granola is the lighter sodium pick at 56mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.