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Nutrition comparison
Salad Bar, Greek Dressing vs 20 oz Porterhouse Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.
Quick answer
Salad Bar, Greek Dressing is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Greek Dressing
260 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Greek Dressing
2 g carbs
Lowest sodium
Salad Bar, Greek Dressing
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Greek DressingUnlimited Farmers Market Salad Bar | 260 kcal | 0 g | 2 g | 28 g | 0 g | 540 mg |
| 20 oz Porterhouse SteakFresh Grill | 1,586 kcal | 86 g | 53 g | 113 g | 4.5 g | 995 mg |
Which should you choose?
Choose Salad Bar, Greek Dressing if your priority is keeping calories lower. It has 260 calories per serving.
Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.
If sodium matters, Salad Bar, Greek Dressing is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.
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