Nutrition comparison

Salad Bar, Green Peppers vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Green Peppers is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Salad Bar, Green Peppers
5 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Green Peppers
1.1 g carbs
Lowest sodium
Salad Bar, Green Peppers
0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Green PeppersUnlimited Farmers Market Salad Bar5 kcal0.2 g1.1 g0 g0.4 g1 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Green Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Green Peppers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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