Nutrition comparison

Salad Bar, Pepperoncini vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Pepperoncini is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Salad Bar, Pepperoncini
15 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Pepperoncini
3 g carbs
Lowest sodium
Salad Bar, Pepperoncini
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, PepperonciniUnlimited Farmers Market Salad Bar15 kcal0 g3 g0 g0 g550 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Pepperoncini if your priority is keeping calories lower. It has 15 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Pepperoncini is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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