Nutrition comparison

Salad Bar, Raisins vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Raisins is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

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Lowest calories
Salad Bar, Raisins
130 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Raisins
31 g carbs
Lowest sodium
Salad Bar, Raisins
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, RaisinsUnlimited Farmers Market Salad Bar130 kcal1 g31 g0 g2 g10 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Raisins if your priority is keeping calories lower. It has 130 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Raisins is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

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