Salad Bar, Rice and Adzuki Bean Chips vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Rice and Adzuki Bean Chips is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Salad Bar, Rice and Adzuki Bean Chips

140 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Salad Bar, Rice and Adzuki Bean Chips

17 g carbs

Lowest sodium

Salad Bar, Rice and Adzuki Bean Chips

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Rice and Adzuki Bean ChipsUnlimited Farmers Market Salad Bar	140 kcal	2 g	17 g	7 g	3 g	130 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Salad Bar, Rice and Adzuki Bean Chips if your priority is keeping calories lower. It has 140 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Rice and Adzuki Bean Chips is the lighter sodium pick at 130mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.