Nutrition comparison

Salad Bar, Salad Bar, Chopped Celery vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Salad Bar, Salad Bar, Chopped Celery is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Add all to calculator
Lowest calories
Salad Bar, Salad Bar, Chopped Celery
4 kcal
Highest protein
20 oz Porterhouse Steak
86 g protein
Lowest carbs
Salad Bar, Salad Bar, Chopped Celery
0.8 g carbs
Lowest sodium
Salad Bar, Salad Bar, Chopped Celery
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Salad Bar, Chopped CeleryUnlimited Farmers Market Salad Bar4 kcal0.2 g0.8 g0 g0.4 g20 mg
20 oz Porterhouse SteakFresh Grill1,586 kcal86 g53 g113 g4.5 g995 mg

Which should you choose?

Choose Salad Bar, Salad Bar, Chopped Celery if your priority is keeping calories lower. It has 4 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Salad Bar, Salad Bar, Chopped Celery is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.

Open calculator