Sweet Potato Fries vs 20 oz Porterhouse Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Charlie Brown's Fresh Grill menu items.

Quick answer

Sweet Potato Fries is lowest in calories, while 20 oz Porterhouse Steak gives the most protein.

Lowest calories

Sweet Potato Fries

265 kcal

Highest protein

20 oz Porterhouse Steak

86 g protein

Lowest carbs

Sweet Potato Fries

35 g carbs

Lowest sodium

Sweet Potato Fries

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato FriesSides	265 kcal	1.6 g	35 g	12 g	4.8 g	550 mg
20 oz Porterhouse SteakFresh Grill	1,586 kcal	86 g	53 g	113 g	4.5 g	995 mg

Choose Sweet Potato Fries if your priority is keeping calories lower. It has 265 calories per serving.

Choose 20 oz Porterhouse Steak if you want the most protein. It has 86g protein per serving.

If sodium matters, Sweet Potato Fries is the lighter sodium pick at 550mg.

Open these items in the Charlie Brown's Fresh Grill calculator to see combined calories and macros.